The NordicTrack FS14i FreeStride trainer lets you run, step or stride to help you keep your entire body toned and fit. It combines the benefits of a stepper, treadmill, and an elliptical cross trainer and features a 9kg (20lbs) flywheel delivering fluid and quiet action. With 26 digital levels of Silent Magnetic Resistance and -10% - 10% power-adjustable incline, you can engage more muscle groups for faster results. Track your progress on a 14” full-colour touchscreen display and enjoy on-demand studio classes, global workouts and interactive personal training at home using iFIT (30-day Free iFIT Pro trial included). Plus, to flawlessly fit your natural stride, the FS14i offers a 32'' (81cm) auto-adjustable stride.